Discover content media health fitness skills, compare source repositories and read the instructions for each workflow.
Analyze feature documentation (PDF, markdown, or requirements) and create comprehensive implementation plans for DevPortfolio Portfolio app features. Use when asked to create implementation plans, analyze featu...
Generate and optimize PRDs, Implementation Plans, and Progress Tracking documents optimized as AI artifacts for development agents. Use when creating new feature plans, breaking down long planning docs (>800 li...
Planning One-UI migrations with superpowers workflow integration. Ensures tool references are included in brainstorming and plan writing.
Create talking guides for insight elicitation during physical walks. Use when you need human insight that benefits from embodied cognition, reflective thinking, or extraction of tacit knowledge. Triggers: 'walk...
Chat-based goal classification (habit/distance/speed/race) with constraint clarification. Use during onboarding or when user wants to update their running goals through conversation with weekly commitment disco...
Converts run telemetry and user notes into structured reflections with confidence scores. Use after runs to capture qualitative feedback and generate next-step guidance with safety checks for pain or abnormal h...
Recomputes upcoming workouts based on recent runs, feedback, and safety limits.
Generates route specifications with distance and elevation constraints. Use when user asks for route suggestions, wants to explore new running paths, or needs safer surface recommendations for upcoming workouts...
Recomputes upcoming workouts based on recent runs and user feedback. Use when recent performance deviates from plan, user provides negative feedback, or recovery signals indicate adjustment needed with determin...
Pre-run safety gate that evaluates readiness and recommends proceed/modify/skip decisions. Use before scheduled workouts to assess recovery status, injury signals, and training load based on sleep, soreness, an...
Generates pacing and fueling strategies for target races based on current fitness and course constraints.
Translates planned workouts into execution cues, purpose explanations, and common mistakes to avoid. Use before workouts when user asks "what should I do?" or "how do I run this session?" with beginner-friendly...
Translates planned workouts into clear execution cues, purpose, mistakes to avoid, and substitutions.
Guides users through clarifying goals, constraints, and weekly commitments via chat.
Generates 14–21 day personalized running training plans with safe load progression. Use when user completes onboarding, requests a new plan, updates their running goals, or wants to export a training calendar.
Generates race-day pacing and fueling strategies with contingency plans. Use when user has an upcoming race, asks for race preparation advice, or wants a printable race-day plan with segment pacing and fueling...
Generates 14–21 day running plans tailored to onboarding data and recent performance.
Analyzes completed runs to provide effort assessment, recovery recommendations, and next-session guidance. Use immediately after user saves a run, asks "how did I do?", or requests recovery advice.
Reference catalog for all running coach AI skills, shared TypeScript contracts, safety guardrails, and telemetry conventions. Use when working with any running coach feature to understand data schemas, safety p...
Identifies missed training sessions and proposes plan reshuffles with motivational support. Use for weekly check-ins, when multiple sessions are skipped, or when user asks for help getting back on track.
Create D3 questions with interactive sliders and live visualization updates. Students adjust continuous values and observe dynamic feedback.
Guides clothing selection from Lyra's wardrobe inventory. Use when discussing what to wear, changing clothes, getting dressed, selecting an outfit, preparing for bed, or choosing something for a specific occasi...
Provides ruthless prioritization framework for product decisions. Use when advising what to build next, challenging feature ideas, evaluating new features against Impact vs Effort matrix, applying stage-based r...
Provides brutally honest, quick feedback on app ideas before investing time building. Use when the user presents an app idea, asks for validation of a concept, or before starting any new project. Evaluates mark...
The default order uses GitHub repository stars from our indexed data. Stars belong to the source repository and may be shared by multiple skills. They indicate repository interest, not skill installs or an independent quality score.