Discover content media health fitness skills, compare source repositories and read the instructions for each workflow.
Provides reusable 6-phase task execution workflow for any task type including context gathering, planning, execution, quality check, progress update, and learning documentation. This skill should be used when i...
Validates jump metrics against physiological norms. Use when analyzing CMJ or drop jump results, discussing RSI values, jump heights, ground contact times, or when metrics seem unusual.
MediaPipe pose detection expertise. Use when debugging landmark tracking, adjusting confidence thresholds, fixing pose detection issues, working with pose.py and video_io.py, or validating pose detection with m...
Guides video analysis for CMJ and drop jump. Use when processing athlete videos, debugging pose detection, troubleshooting analysis failures, or running kinemotion CLI commands.
MediaPipe pose detection expertise. Use when debugging landmark tracking, adjusting confidence thresholds, fixing pose detection issues, working with pose.py and video_io.py, or validating pose detection with m...
Guides video analysis for CMJ and drop jump. Use when processing athlete videos, debugging pose detection, troubleshooting analysis failures, or running kinemotion CLI commands.
Interact with project management tools (Linear, Asana, Jira). Use when creating tasks or syncing status.
Private client tracking platform for hair therapy - Next.js 15 + Supabase
Comprehensive spreadsheet creation, editing, and analysis with support for formulas, formatting, data analysis, and visualization
Fill distance information into billing Excel files using cached reusable distances. Supports both Hefei and Jiangxi warehouses. Automatically detects region and uses appropriate cache.
Explore implementation plans, status, and relationships. Provides comprehensive plan ecosystem navigation with filtering, health analysis, and actionable recommendations.
Performance profiling best practices using py-spy and other Python profiling tools. Activated when profiling code, analyzing bottlenecks, or optimizing performance.
Tracks complex, multi-session work with dependency graphs using bd (beads) issue tracker. Triggers on 'multi-session', 'complex dependencies', 'resume after weeks', 'project memory', 'persistent context', 'side...
Quality gate for skill development and sharing. Validates naming, description quality, and structure. Before sharing, scans for PII/secrets. Triggers on 'check this skill', 'validate skill', 'can I share this',...
Implement Supabase database patterns for PhotoVault including RLS policies, TypeScript queries, and storage operations. Use when working with database schemas, Row Level Security, migrations, storage buckets, a...
Implement testing patterns for PhotoVault using Playwright and Vitest. Use when writing E2E tests, unit tests, API route tests, or debugging flaky tests. Includes PhotoVault test fixtures, page objects, and Str...
Implement Next.js 15 patterns for PhotoVault including Server Components, Client Components, Server Actions, and API routes. Use when working with app router, middleware, data fetching, caching, loading states,...
Generate daily standup notes from memory. Use when user says "standup", "daily report", "what did I work on", "summarize my day", or needs work summary.
Retrieve health history for informed decisions. Use when discussing medications, supplements, skincare, diet, fitness, or any health-related product evaluation.
Fast-capture intake queue for ideas and follow-up tasks. Add items quickly, list pending items, or dismiss resolved ones.
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Track and analyze implementation velocity metrics (actual vs estimated hours, defects per wave, test coverage trends, completion rates) to provide data-driven estimates for remaining work. Records wave completi...
Scans last 7 daily notes to find rolling tasks, yo-yo patterns, and chronically stale items. Use when "task audit", "audit my tasks", "what rolled forward".
Weekly retrospective - scans Done items from the past week, prompts reflection questions, reviews Someday-Maybe backlog, captures one improvement action. Use when "weekly review", "run retrospective", "what did...
The default order uses GitHub repository stars from our indexed data. Stars belong to the source repository and may be shared by multiple skills. They indicate repository interest, not skill installs or an independent quality score.