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Skills IA tools health fitness
Découvrez les skills tools health fitness, comparez leurs dépôts et consultez leurs instructions.
Catégories: tools health fitness
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Explorer
GitHub
ui-designer
Generate distinctive, modern UI designs with HTML/CSS/JS. Use when creating UI mockups, design systems, component libraries, or visual prototypes. Applies frontend design best practices for typography, color, m...
GitHub
aep
Analyse-Explore-Plan methodology for thorough analysis and planning before development. Use when starting a new feature, investigating a problem, or needing to understand a codebase before making changes. Provi...
GitHub
architect
Software architecture skill for designing high-quality implementation plans. Provides universal patterns, quality checklists, and architectural guidelines. Use during planning phase to ensure plans are well-str...
GitHub
book-fitness
Book fitness classes at Chelsea Piers via REST API with JWT caching. Use when the user asks to book a class, check yoga schedule, sign up for fitness, or book a class exactly 24 hours before it starts.
GitHub
timing-analysis
Analyze time tracking data from Timing App. Use when the user asks about how they spent their time, wants a time report, or mentions Timing app data for periods like "today", "yesterday", "this week", "last wee...
GitHub
skill-name
"[SKILL_DESCRIPTION] Use when: (1) [TRIGGER_1], (2) [TRIGGER_2], (3) [TRIGGER_3]"
GitHub
feature-planner
Analyze feature documentation (PDF, markdown, or requirements) and create comprehensive implementation plans for DevPortfolio Portfolio app features. Use when asked to create implementation plans, analyze featu...
GitHub
planning
Generate and optimize PRDs, Implementation Plans, and Progress Tracking documents optimized as AI artifacts for development agents. Use when creating new feature plans, breaking down long planning docs (>800 li...
GitHub
migration-planning
Planning One-UI migrations with superpowers workflow integration. Ensures tool references are included in brainstorming and plan writing.
GitHub
walk-and-talk
Create talking guides for insight elicitation during physical walks. Use when you need human insight that benefits from embodied cognition, reflective thinking, or extraction of tacit knowledge. Triggers: 'walk...
GitHub
conversational-goal-discovery
Chat-based goal classification (habit/distance/speed/race) with constraint clarification. Use during onboarding or when user wants to update their running goals through conversation with weekly commitment disco...
GitHub
post-run-debrief
Converts run telemetry and user notes into structured reflections with confidence scores. Use after runs to capture qualitative feedback and generate next-step guidance with safety checks for pain or abnormal h...
GitHub
plan-adjuster
Recomputes upcoming workouts based on recent runs, feedback, and safety limits.
GitHub
route-builder
Generates route specifications with distance and elevation constraints. Use when user asks for route suggestions, wants to explore new running paths, or needs safer surface recommendations for upcoming workouts...
GitHub
plan-adjuster
Recomputes upcoming workouts based on recent runs and user feedback. Use when recent performance deviates from plan, user provides negative feedback, or recovery signals indicate adjustment needed with determin...
GitHub
readiness-check
Pre-run safety gate that evaluates readiness and recommends proceed/modify/skip decisions. Use before scheduled workouts to assess recovery status, injury signals, and training load based on sleep, soreness, an...
GitHub
race-strategy-builder
Generates pacing and fueling strategies for target races based on current fitness and course constraints.
GitHub
workout-explainer
Translates planned workouts into execution cues, purpose explanations, and common mistakes to avoid. Use before workouts when user asks "what should I do?" or "how do I run this session?" with beginner-friendly...
GitHub
workout-explainer
Translates planned workouts into clear execution cues, purpose, mistakes to avoid, and substitutions.
GitHub
conversational-goal-discovery
Guides users through clarifying goals, constraints, and weekly commitments via chat.
GitHub
plan-generator
Generates 14–21 day personalized running training plans with safe load progression. Use when user completes onboarding, requests a new plan, updates their running goals, or wants to export a training calendar.
GitHub
race-strategy-builder
Generates race-day pacing and fueling strategies with contingency plans. Use when user has an upcoming race, asks for race preparation advice, or wants a printable race-day plan with segment pacing and fueling...
GitHub
plan-generator
Generates 14–21 day running plans tailored to onboarding data and recent performance.
Le classement utilise les étoiles du dépôt GitHub indexé. Plusieurs skills peuvent partager ce nombre : ce n’est ni un nombre d’installations ni une note de qualité.