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Skills IA Documentation

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GitHub

readiness-check

nadavyigal

Classifies pre-run readiness (proceed/modify/skip) using recent load, recovery, and self-reported signals.

GitHub

load-anomaly-guard

nadavyigal

Detects unsafe training load spikes (>20-30% week-over-week) and emits safety flags. Use in nightly background jobs or when reviewing weekly training volume with conservative adjustment recommendations.

GitHub

route-builder

nadavyigal

Generates route specifications with distance and elevation constraints. Use when user asks for route suggestions, wants to explore new running paths, or needs safer surface recommendations for upcoming workouts...

GitHub

plan-adjuster

nadavyigal

Recomputes upcoming workouts based on recent runs and user feedback. Use when recent performance deviates from plan, user provides negative feedback, or recovery signals indicate adjustment needed with determin...

GitHub

readiness-check

nadavyigal

Pre-run safety gate that evaluates readiness and recommends proceed/modify/skip decisions. Use before scheduled workouts to assess recovery status, injury signals, and training load based on sleep, soreness, an...

GitHub

workout-explainer

nadavyigal

Translates planned workouts into execution cues, purpose explanations, and common mistakes to avoid. Use before workouts when user asks "what should I do?" or "how do I run this session?" with beginner-friendly...

GitHub

post-run-debrief

nadavyigal

Converts telemetry and user notes into a structured reflection, confidence score, and next-step guidance.

GitHub

plan-generator

nadavyigal

Generates 14–21 day personalized running training plans with safe load progression. Use when user completes onboarding, requests a new plan, updates their running goals, or wants to export a training calendar.

GitHub

race-strategy-builder

nadavyigal

Generates race-day pacing and fueling strategies with contingency plans. Use when user has an upcoming race, asks for race preparation advice, or wants a printable race-day plan with segment pacing and fueling...

GitHub

route-builder

nadavyigal

Generates route specifications (distance, elevation, constraints) compatible with the app’s mapping layer.

GitHub

run-insights-recovery

nadavyigal

Analyzes completed runs to provide effort assessment, recovery recommendations, and next-session guidance. Use immediately after user saves a run, asks "how did I do?", or requests recovery advice.

GitHub

running-coach-index

nadavyigal

Reference catalog for all running coach AI skills, shared TypeScript contracts, safety guardrails, and telemetry conventions. Use when working with any running coach feature to understand data schemas, safety p...

GitHub

adherence-coach

nadavyigal

Identifies missed training sessions and proposes plan reshuffles with motivational support. Use for weekly check-ins, when multiple sessions are skipped, or when user asks for help getting back on track.

GitHub

axe

Joehoel

iOS Simulator automation using AXe CLI - tap, swipe, type, screenshot, and accessibility inspection

GitHub

beads

Joehoel

Git-backed issue tracker for multi-session work with dependencies and persistent memory across conversation compaction. Use when work spans sessions, has blockers, or needs context recovery after compaction.

GitHub

implement-text-response-question

asmith7013

Create D3 questions focused on written explanations and reflections of static content (text, images, diagrams). For video-based questions, use implement-video-question instead.

Le classement utilise les étoiles du dépôt GitHub indexé. Plusieurs skills peuvent partager ce nombre : ce n’est ni un nombre d’installations ni une note de qualité.

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