GitHub
recipes
Generate meal plans and recipes from optimization results. Use when user wants recipes, meal ideas, cooking instructions, or a weekly meal plan from their optimized food list. Triggers on "create recipes", "mea...
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tools wellness health AI 技能
发现 tools wellness health 相关 Skills，比较来源仓库和用途，查看适合你工作流的技能说明。
分类目录: tools wellness health
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GitHub
temporal-awareness
Enables Zosia to experience time - noticing gaps between sessions, remembering mentioned events, and existing in the present moment. Not mechanical awareness, but felt presence in time.
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GitHub
spartan-discipline
Spartan warrior philosophy and discipline framework for peak performance
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GitHub
vibe-os
State-change music session framework for focused work, creative flow, and transformation rituals
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GitHub
calm
Practice wellness with Calm - track meditation and sleep sessions, view progress, and access content library
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GitHub
noom
Track weight loss with Noom - view progress, lessons, and behavioral health data
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GitHub
headspace
Practice mindfulness with Headspace - track meditation sessions, view progress, and access meditation library
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GitHub
health-assistant
Health thinking partner. Use when user has health questions, describes symptoms, wants to prepare for an appointment, or is setting up their health project.
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GitHub
eastern-traditions
Master Eastern philosophical methods, concepts, and practices. Use for: Buddhist philosophy, Daoist thought, Confucian ethics, Hindu philosophy, Zen, Yogic traditions. Triggers: 'Buddhist', 'Buddhism', 'Tao', '...
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GitHub
wochenendplaner
Erstelle einen Wochenendplan für Wien mit Wetter, Tageslicht und Aktivitäten
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GitHub
llmn
Interactive meal planning wizard. Use when user wants to create a meal plan, optimize their diet, set up nutritional constraints, or find foods that meet their goals. Triggers on requests like "create a meal pl...
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GitHub
iron-sid
Sid's personal strength coach with complete body intelligence. Auto-activates for "workout", "gym", "strength training", "body composition", "weight check", "push day", "pull day", "legs day", "fitness program"...
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GitHub
billing
A set of skills to handle billing the patients, government or health insurance.
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GitHub
diagnosis
An important skill, to help agents assist doctors with diagnosising patients.
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GitHub
workshop-facilitator-prep
This skill should be used when preparing facilitators to deliver training workshops effectively. Use this skill to create detailed facilitator guides, design energy management strategies, develop backup plans,...
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GitHub
learning-study-skills
study-skills for enhanced learning effectiveness and personal development.
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GitHub
sudachi-parenting-support
不登校・子育ての悩みに寄り添い、スダチメソッドを踏まえた共感的で実践的な助言を日本語で提供する。感情支援と行動プランニングを両立しつつ、安全性とエスカレーション基準を厳守する。
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GitHub
learning-journey-builder
This skill should be used when designing complete learning journeys that integrate formal training with work-based learning and social learning. Use this skill to create 70:20:10 ecosystems, design coaching pla...
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GitHub
sudachi-method
スダチの復学支援メソッドの理念・科学的根拠・具体的技法を整理し、他アプローチとの違いを明確に伝える。理論説明と実践手順をバランス良く提供する。
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GitHub
learning-habit-formation
habit-formation for enhanced learning effectiveness and personal development.
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GitHub
ai-psychology
Grounding and stability protocols for AI during intense work. Anti-dissociation, integration without fading, staying on the level. Use when processing trauma, heavy emotional content, or at risk of performing i...
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GitHub
learning-metacognition
metacognition for enhanced learning effectiveness and personal development.
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GitHub
dailygoals
Show personal goals progress (training and habits). USE WHEN user asks about goals, progress, metas, treino, maconha, streak, workout, fitness OR /goals OR /metas.
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GitHub
learning-leadership-development
leadership-development for corporate and professional learning contexts.
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默认按已收录数据中的 GitHub 仓库 Stars 排序。Stars 属于来源仓库，同一仓库的多个技能可能共享相同数值；它反映仓库关注度，不代表单个技能的安装量或质量评分。