goal-tracker
Track goal progress, derive state from execution, identify gaps, trigger actions. Use for goal status checks, progress reviews, and operational goal management.
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Track goal progress, derive state from execution, identify gaps, trigger actions. Use for goal status checks, progress reviews, and operational goal management.
Transform objectives into structured goals with plans. Use when user declares intent ("I want to...", "Goal is to...", "Achieve X by Y"). Decomposes into subgoals, milestones, success criteria.
iOS HealthKit data sync CLI commands and patterns. Use when working with healthsync CLI, fetching Apple Health data (steps, heart rate, sleep, workouts), pairing iOS devices over local network, or understanding...
Generate and evaluate explanatory hypotheses from incomplete observations. Use when diagnosing anomalies, explaining unexpected outcomes, or inferring causes from effects. Produces ranked hypotheses with eviden...
Evaluate alternative scenarios by simulating interventions on past decisions or hypothetical futures. Use when assessing decisions in hindsight, planning scenarios, or comparing paths not taken. Produces compar...
Extract patterns and generalizations from multiple observations. Use when detecting recurring themes, building predictive rules, or identifying systemic behaviors from accumulated data. Produces validated patte...
Market analysis and competitive intelligence for startups. Use when analyzing market opportunities, sizing TAM, profiling segments, or mapping competition.
Synthesize competing positions through structured thesis-antithesis-synthesis process. Use when stakeholders disagree, trade-offs exist, or multiple valid perspectives need integration. Produces integrated posi...
Learn how to create a new route in The Lab.
Learn how to visualize data in a sustainable, accurate, and theme aware way.
Create a new React component following Lab's architecture patterns. Determines component scope (core vs. page-scoped), generates proper structure with TypeScript types, creates Storybook stories for core compon...
Translate video subtitles (SRT, VTT, TXT) between languages. Supports batch translation and maintains timing synchronization. Use when creating multilingual subtitles, expanding to international audiences, or t...
User research methods, customer insight gathering, and problem validation for product discovery.
Use when asked to design a new feature or project
Create beautiful infographics based on the given text content. Use this when users request creating infographics.
Research-first content creation optimized for both human readers and AI search engines (Claude, ChatGPT, Perplexity, Gemini). Creates authentic, authoritative content that becomes the go-to citation source for...
n8n workflow automation knowledge base. Provides n8n node information, node functionality details, workflow patterns, and configuration examples. Covers triggers, data transformation, data input/output, AI inte...
Track and analyze cross-border capital flows between mainland China and Hong Kong via Stock Connect (沪港通/深港通). Monitor northbound (北向资金) and southbound (南向资金) flows, identify trending stocks, and...
Master skill that transforms ANY content into 8+ formats: slides, infographic, video script, podcast, social posts, email series, flashcards, quiz, one-pager, interactive game.
Writing coach that extracts educational content from your daily experiences and turns it into publish-ready newsletter drafts. Use when brainstorming newsletter ideas, writing content for The Little Blue Report...
Transcribe audio and video from URLs (YouTube, direct media links) using WhisperKit locally. Optionally analyze transcripts with AI when explicitly requested. Use when users provide URLs to media content and re...
Evaluates and sharpens content hooks using The Hook Stack™ framework. Use when scoring headlines, refining hooks for video/social/newsletter, or when asked to "evaluate this hook", "run through hook stack", or...
Structure compelling presentations with clear narratives and visual suggestions
Guide for removing skills from an existing workflow and updating all related documentation. Use when user wants to remove skills from a workflow (e.g., "remove skill", "delete skill", "移除技能", "删除技能").
默认按已收录数据中的 GitHub 仓库 Stars 排序。Stars 属于来源仓库,同一仓库的多个技能可能共享相同数值;它反映仓库关注度,不代表单个技能的安装量或质量评分。