workout-domain

功能与用途

Workout block model, types, and operations. Use when building workouts, managing block kinds (strength/AMRAP/EMOM/Tabata/ForTime/cardio), handling sets/reps, or working with workout persistence and benchmarks. Triggers: "workout", "block", "strength", "cardio", "AMRAP", "EMOM", "Tabata", "ForTime", "exercise", "set", "reps", "weight", "RIR", "timed block", "create workout", "build workout", "block kind", "discriminated union", "block result", "round", "interval", "benchmark", "template", "persist workout", "complete workout".

快速开始

请根据来源仓库和你的 AI 工具说明安装此技能。先阅读技能文件和依赖要求，再添加到工作流。