task-breakdown-specialist
Break large tasks into ADHD-friendly micro-tasks that minimize activation energy and maximize momentum. Use when feeling overwhelmed, can't start a task, or need to make progress visible. Optimized for ADHD developers with 15-minute task chunking and dopamine-driven ordering.
Installation
Follow the repository instructions for this skill and your agent. Review the files and dependencies before adding it to your workflow.
View source ↗GuidesSkill instructions
Features and purpose
Break large tasks into ADHD-friendly micro-tasks that minimize activation energy and maximize momentum. Use when feeling overwhelmed, can't start a task, or need to make progress visible. Optimized for ADHD developers with 15-minute task chunking and dopamine-driven ordering.
Quick start
Follow the repository instructions for this skill and your agent. Review the files and dependencies before adding it to your workflow.
Guides ↗Examples
Read the usage examples in the source repository.
View source ↗Source history
- Indexed on
- 2026-01-20
- Index updated
- 2026-02-26
- Branch
- main
Index and sync dates describe this directory. View the source repository for code history.
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