GitHub
plan-discovery-workflow
Guides plan discovery workflow: glob search, recency filtering, relevance assessment, priority reading. Use when starting new tasks, finding related plans, or gathering context.
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research health fitness AI Skills
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GitHub
update-dashboard
Update the dashboard with the latest status and outcomes of processed tasks. Use this skill to maintain an accurate record of completed actions and system status.
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GitHub
instructional-material-design
Design learner-focused training materials and playbooks for pilot processes. Use when creating user guides, workshops, or onboarding modules from workflows, personas, and objectives to support team training and...
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GitHub
investigate-root-cause
High-confidence root cause investigation using 4 parallel agents with different reasoning strategies, mandatory adversarial validation, evidence verification, and blind spot detection. Use when user asks to "in...
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GitHub
synap-assistant
Manage a personal knowledge capture system. Use when the user wants to capture ideas, track todos, organize projects, review their synap, or mentions "synap", "brain dump", "capture this", "add to my list", "wh...
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GitHub
cognitive-variability
Guide conversations through dynamic shifts between zoom levels (scale) and connecting/exploring (intent) to unlock creative breakthroughs and prevent rigid thinking. Use when the user is stuck or needs to devel...
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GitHub
learning-spaced-repetition
Design spaced repetition schedules, flashcard systems, and retrieval practice using algorithms like Leitner or SM-2 for long-term retention. Use for memory optimization. Activates on "spaced repetition", "flash...
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GitHub
learning-diagnostic-assessment
Design pre-assessments, placement tests, and diagnostic instruments to identify learner starting points, knowledge gaps, and optimal entry points for personalized pathways. Use when determining where learners s...
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GitHub
standards-professional-certifications
Map training to professional certification requirements including IT (CompTIA, AWS, Azure, Cisco), Project Management (PMI, PMP), Healthcare, Financial Services, and Teaching certifications. Use for certificati...
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GitHub
learning-coaching-framework
coaching-framework for enhanced learning effectiveness and personal development.
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GitHub
learning-microlesson-designer
Create focused 3-5 minute microlessons optimized for mobile, just-in-time learning, and performance support. Use for bite-sized learning. Activates on "microlesson", "micro-learning", "quick lesson", or "3-minu...
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GitHub
learning-practice-generator
Generate varied practice problems, exercises, and drills with progressive difficulty and interleaving for skill mastery. Use for deliberate practice. Activates on "practice problems", "exercises", "drills", or...
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GitHub
ui-ux-pro-max
UI/UX design intelligence. 50 styles, 21 palettes, 50 font pairings, 20 charts, 8 stacks (React, Next.js, Vue, Svelte, SwiftUI, React Native, Flutter, Tailwind). Actions: plan, build, create, design, implement,...
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GitHub
designing-ui
Generates unique, high-fidelity, and non-generic UI designs by synthesizing modern component libraries with specific design movements. Use when the user requests UI design, frontend architecture, or aesthetic o...
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GitHub
fd-spacing-layout
Expert skill for spacing systems, layout grids, responsive breakpoints, and whitespace design. Use when defining spacing scales, implementing grid systems, setting up responsive layouts, or establishing consist...
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GitHub
review-architect
Translates raw clinical monitoring activity into high-impact, professional performance bullet points for annual reviews.
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GitHub
ai2ai-learning-service
Guides AI2AI learning service implementation: personality spectrum, compatibility calculations, learning methods, anonymous data exchange. Use when implementing AI2AI learning, personality evolution, or peer le...
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GitHub
dailygoals
Show personal goals progress (training and habits). USE WHEN user asks about goals, progress, metas, treino, maconha, streak, workout, fitness OR /goals OR /metas.
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GitHub
kitt-create-plans
Create hierarchical project plans optimized for solo agentic development. Use when planning projects, phases, or tasks that the AI agent will execute. Produces agent-executable plans with verification criteria,...
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GitHub
streaks
Use when managing Streaks app habits via the Streaks CLI (`st`): discover actions, link Shortcuts, run habit/task actions, configure output (agent NDJSON, JSON UTI), troubleshoot install/doctor/discover, or int...
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GitHub
plan-writing
Structured task planning with clear breakdowns, dependencies, and verification criteria. Use when implementing features, refactoring, or any multi-step work.
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GitHub
fd-patterns
Expert skill for page compositions, common UI patterns, navigation structures, and user flows. Use for full page designs, layout templates, navigation patterns, or form flows.
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GitHub
qmnf-innovator
Analyze, explore, design, test, or develop QMNF/NINE65/MYSTIC innovations and related systems. Trigger whenever work enters advanced mathematical constructs or applied sciences (research, modeling, proofs, algo...
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GitHub
event-system-implementation
Guides event system implementation: creation, ticketing, partnerships, sponsorships, check-in, analytics. Use when implementing events, event management, or event-related features.
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