GitHub
performance-audit
Performance auditing for web applications. Analyzes bundle size, React rendering, database queries, network patterns, and assets. Provides actionable recommendations with effort estimates.
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research health fitness AI Skills
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accessibility-checker
בדיקה מקיפה של נגישות האתר hadas-toda
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ui-designer
Generate distinctive, modern UI designs with HTML/CSS/JS. Use when creating UI mockups, design systems, component libraries, or visual prototypes. Applies frontend design best practices for typography, color, m...
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GitHub
aep
Analyse-Explore-Plan methodology for thorough analysis and planning before development. Use when starting a new feature, investigating a problem, or needing to understand a codebase before making changes. Provi...
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architect
Software architecture skill for designing high-quality implementation plans. Provides universal patterns, quality checklists, and architectural guidelines. Use during planning phase to ensure plans are well-str...
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book-fitness
Book fitness classes at Chelsea Piers via REST API with JWT caching. Use when the user asks to book a class, check yoga schedule, sign up for fitness, or book a class exactly 24 hours before it starts.
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GitHub
timing-analysis
Analyze time tracking data from Timing App. Use when the user asks about how they spent their time, wants a time report, or mentions Timing app data for periods like "today", "yesterday", "this week", "last wee...
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GitHub
skill-name
"[SKILL_DESCRIPTION] Use when: (1) [TRIGGER_1], (2) [TRIGGER_2], (3) [TRIGGER_3]"
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GitHub
feature-planner
Analyze feature documentation (PDF, markdown, or requirements) and create comprehensive implementation plans for DevPortfolio Portfolio app features. Use when asked to create implementation plans, analyze featu...
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GitHub
planning
Generate and optimize PRDs, Implementation Plans, and Progress Tracking documents optimized as AI artifacts for development agents. Use when creating new feature plans, breaking down long planning docs (>800 li...
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GitHub
migration-planning
Planning One-UI migrations with superpowers workflow integration. Ensures tool references are included in brainstorming and plan writing.
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GitHub
walk-and-talk
Create talking guides for insight elicitation during physical walks. Use when you need human insight that benefits from embodied cognition, reflective thinking, or extraction of tacit knowledge. Triggers: 'walk...
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GitHub
conversational-goal-discovery
Chat-based goal classification (habit/distance/speed/race) with constraint clarification. Use during onboarding or when user wants to update their running goals through conversation with weekly commitment disco...
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GitHub
post-run-debrief
Converts run telemetry and user notes into structured reflections with confidence scores. Use after runs to capture qualitative feedback and generate next-step guidance with safety checks for pain or abnormal h...
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plan-adjuster
Recomputes upcoming workouts based on recent runs, feedback, and safety limits.
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route-builder
Generates route specifications with distance and elevation constraints. Use when user asks for route suggestions, wants to explore new running paths, or needs safer surface recommendations for upcoming workouts...
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GitHub
plan-adjuster
Recomputes upcoming workouts based on recent runs and user feedback. Use when recent performance deviates from plan, user provides negative feedback, or recovery signals indicate adjustment needed with determin...
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GitHub
readiness-check
Pre-run safety gate that evaluates readiness and recommends proceed/modify/skip decisions. Use before scheduled workouts to assess recovery status, injury signals, and training load based on sleep, soreness, an...
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GitHub
race-strategy-builder
Generates pacing and fueling strategies for target races based on current fitness and course constraints.
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GitHub
workout-explainer
Translates planned workouts into execution cues, purpose explanations, and common mistakes to avoid. Use before workouts when user asks "what should I do?" or "how do I run this session?" with beginner-friendly...
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GitHub
workout-explainer
Translates planned workouts into clear execution cues, purpose, mistakes to avoid, and substitutions.
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GitHub
conversational-goal-discovery
Guides users through clarifying goals, constraints, and weekly commitments via chat.
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GitHub
plan-generator
Generates 14–21 day personalized running training plans with safe load progression. Use when user completes onboarding, requests a new plan, updates their running goals, or wants to export a training calendar.
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GitHub
race-strategy-builder
Generates race-day pacing and fueling strategies with contingency plans. Use when user has an upcoming race, asks for race preparation advice, or wants a printable race-day plan with segment pacing and fueling...
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