review
Quick status review across all modules (read-only)
Discover devops project management skills, compare source repositories and read the instructions for each workflow.
Quick status review across all modules (read-only)
Review memory bank state and create/update an implementation plan
Question template for Insight stories ('I discovered X while doing Y'). Arc: Routine → Disruption → Recognition → Understanding → Application. Use with question-design skill.
Chat-based goal classification (habit/distance/speed/race) with constraint clarification. Use during onboarding or when user wants to update their running goals through conversation with weekly commitment disco...
Generates pacing and fueling strategies for target races based on current fitness and course constraints.
Translates planned workouts into execution cues, purpose explanations, and common mistakes to avoid. Use before workouts when user asks "what should I do?" or "how do I run this session?" with beginner-friendly...
Translates planned workouts into clear execution cues, purpose, mistakes to avoid, and substitutions.
Guides users through clarifying goals, constraints, and weekly commitments via chat.
Generates 14–21 day personalized running training plans with safe load progression. Use when user completes onboarding, requests a new plan, updates their running goals, or wants to export a training calendar.
Generates race-day pacing and fueling strategies with contingency plans. Use when user has an upcoming race, asks for race preparation advice, or wants a printable race-day plan with segment pacing and fueling...
Generates 14–21 day running plans tailored to onboarding data and recent performance.
Analyzes completed runs to provide effort assessment, recovery recommendations, and next-session guidance. Use immediately after user saves a run, asks "how did I do?", or requests recovery advice.
Reference catalog for all running coach AI skills, shared TypeScript contracts, safety guardrails, and telemetry conventions. Use when working with any running coach feature to understand data schemas, safety p...
Identifies missed training sessions and proposes plan reshuffles with motivational support. Use for weekly check-ins, when multiple sessions are skipped, or when user asks for help getting back on track.
Git-backed issue tracker for multi-session work with dependencies and persistent memory across conversation compaction. Use when work spans sessions, has blockers, or needs context recovery after compaction.
Export RFP data, evaluations, and pursuits in CSV and other formats. Use when implementing data export features, building reports, or extracting data for analysis.
Generate 1-page pursuit briefs for qualified RFP opportunities. Use when creating bid/no-bid decision documents or implementing pursuit brief generation features.
Guidelines for creating and managing standardized proposal templates and content libraries
Evaluate RFP opportunities using the 6-dimension scoring framework. Use when modifying evaluation criteria, adjusting keyword weights, or implementing AI-based evaluation.
Generate and track compliance matrices for RFP requirements. Use when building requirements tracking features, implementing compliance checklists, or ensuring proposal coverage.
Guidelines for writing reports, organizing files, and generating code artifacts
Fetches bug tickets from Jira using Atlassian MCP and formats them for AI-assisted bug fixing. Use when user mentions a Jira ticket key (like EMS-1234, PROJ-567) and wants to fix a bug, or when starting a bug-f...
Patterns and methods for researching a codebase to understand bug context. Use when investigating how code works, finding related files, or understanding code flow.
Methods for validating root cause analyses. Provides checklists for 5 Whys depth, execution path accuracy, and fix strategy soundness. Use when reviewing RCA reports.
The default order uses GitHub repository stars from our indexed data. Stars belong to the source repository and may be shared by multiple skills. They indicate repository interest, not skill installs or an independent quality score.