GitHub
editors-table
Blog post review for authentic voice. Kill the slop. Keep the soul. Use before publishing blog posts or when a draft 'feels AI-generated'.
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Business AI Skills
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GitHub
questions-journey
Question template for Journey stories ('How I learned X'). Arc: Challenge → Struggle → Discovery → Integration → Wisdom. Use with question-design skill.
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GitHub
questions-methodology
Question template for Methodology stories ('Here's how to do X'). Arc: Problem → Experimentation → Discovery → Refinement → Teaching. Use with question-design skill.
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GitHub
design-loop
Iterative visual design fine-tuning. Implement, capture, see with vision, assess, refine, repeat. The recursive loop where craft meets sight.
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GitHub
voice
Expressing Robbie's authentic voice for AI and I blog. The voice teaches by demonstration, trusts through expectation, flows between poles without announcing shifts, and finds joy in structure clicking into pla...
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GitHub
walk-and-talk
Create talking guides for insight elicitation during physical walks. Use when you need human insight that benefits from embodied cognition, reflective thinking, or extraction of tacit knowledge. Triggers: 'walk...
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GitHub
questions-evolution
Question template for Evolution stories ('X changed from A to B'). Arc: Origin State → Pressure → Transition → New State → Reflection. Use with question-design skill.
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GitHub
the-art
Synthesis of scried material with voice into unified teaching. The alchemical marriage of Sol (synthesis guidance) and Luna (fluid voice) to create the Philosopher's Stone (transmuted content).
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GitHub
technical-review
Fact-check and verify technical accuracy of blog articles. Code examples, links, claims, dates. Use at TECHNICAL stage of blog pipeline.
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GitHub
conversational-goal-discovery
Chat-based goal classification (habit/distance/speed/race) with constraint clarification. Use during onboarding or when user wants to update their running goals through conversation with weekly commitment disco...
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GitHub
run-insights-recovery
Converts run telemetry into insights, recovery recommendations, and next-session nudges.
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GitHub
post-run-debrief
Converts run telemetry and user notes into structured reflections with confidence scores. Use after runs to capture qualitative feedback and generate next-step guidance with safety checks for pain or abnormal h...
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GitHub
load-anomaly-guard
Detects unsafe spikes in training load and emits SafetyFlags with conservative adjustments.
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GitHub
plan-adjuster
Recomputes upcoming workouts based on recent runs, feedback, and safety limits.
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GitHub
readiness-check
Classifies pre-run readiness (proceed/modify/skip) using recent load, recovery, and self-reported signals.
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GitHub
load-anomaly-guard
Detects unsafe training load spikes (>20-30% week-over-week) and emits safety flags. Use in nightly background jobs or when reviewing weekly training volume with conservative adjustment recommendations.
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GitHub
codex-skills-index
Entry point for Codex-discoverable skills used by the Run-Smart AI coach.
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GitHub
route-builder
Generates route specifications with distance and elevation constraints. Use when user asks for route suggestions, wants to explore new running paths, or needs safer surface recommendations for upcoming workouts...
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GitHub
plan-adjuster
Recomputes upcoming workouts based on recent runs and user feedback. Use when recent performance deviates from plan, user provides negative feedback, or recovery signals indicate adjustment needed with determin...
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GitHub
readiness-check
Pre-run safety gate that evaluates readiness and recommends proceed/modify/skip decisions. Use before scheduled workouts to assess recovery status, injury signals, and training load based on sleep, soreness, an...
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GitHub
race-strategy-builder
Generates pacing and fueling strategies for target races based on current fitness and course constraints.
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GitHub
workout-explainer
Translates planned workouts into execution cues, purpose explanations, and common mistakes to avoid. Use before workouts when user asks "what should I do?" or "how do I run this session?" with beginner-friendly...
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GitHub
post-run-debrief
Converts telemetry and user notes into a structured reflection, confidence score, and next-step guidance.
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GitHub
workout-explainer
Translates planned workouts into clear execution cues, purpose, mistakes to avoid, and substitutions.
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