workout-domain

Features and purpose

Workout block model, types, and operations. Use when building workouts, managing block kinds (strength/AMRAP/EMOM/Tabata/ForTime/cardio), handling sets/reps, or working with workout persistence and benchmarks. Triggers: "workout", "block", "strength", "cardio", "AMRAP", "EMOM", "Tabata", "ForTime", "exercise", "set", "reps", "weight", "RIR", "timed block", "create workout", "build workout", "block kind", "discriminated union", "block result", "round", "interval", "benchmark", "template", "persist workout", "complete workout".

Quick start

Follow the repository instructions for this skill and your agent. Review the files and dependencies before adding it to your workflow.