adhd-accountability
ADHD-optimized accountability for task tracking, abandonment detection, and interventions. Use when tracking tasks, detecting context switches, or providing accountability support.
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ADHD-optimized accountability for task tracking, abandonment detection, and interventions. Use when tracking tasks, detecting context switches, or providing accountability support.
ADHD-optimized productivity techniques and interventions. Invoke when user shows signs of task abandonment, context switching, or needs focus assistance.
Michael Shapira's D1 swimming pathway tracking for Life OS. Manages swim times, nutrition protocol (kosher keto), recruiting outreach, and rival comparison. Events: 50/100/200 Free, 100 Fly, 100 Back. SwimCloud...
D1 swimming recruitment expertise for Michael Shapira. Invoke when discussing swim times, college recruiting, or coach outreach.
Daily briefing and planning.
Track high-priority leadership requests.
The Architect of the PM Brain. Generates executive-ready, FAANG-quality Product Requirements Documents and feature specifications. Use for
Synthesize strategic roadmaps and document key decisions.
Generate Product Requirement Documents.
The Shield of the PM Brain. Tracks high-priority requests from leadership with verbatim capture, SLA enforcement, and proactive status updates. Use for
The Pulse of the PM Brain. Generates time-adaptive daily briefings, status updates, and Today's List. Use for
UX research and design toolkit for Senior UX Designer/Researcher including data-driven persona generation, journey mapping, usability testing frameworks, and research synthesis. Use for user research, persona c...
Guides comprehensive software project planning including task breakdown, estimation, sprint planning, backlog management, resource allocation, milestone tracking, and risk management. Creates user stories, acce...
Native macOS/iOS app performance profiling via xctrace/Time Profiler and CLI-only analysis of Instruments traces. Use when asked to profile, attach, record, or analyze Instruments .trace files, find hotspots, o...
Structured task planning with clear breakdowns, dependencies, and verification criteria. Use when implementing features, refactoring, or any multi-step work.
Kanban methodology including boards, WIP limits, flow metrics, and continuous delivery. Activate for Kanban boards, workflow visualization, and lean project management.
Guide for marketing and growth skills including SEO, copywriting, CRO, email campaigns, paid ads, and product launch strategies.
Invoke MEDCOM for military medical advisory, ACGME interpretation, and domain expertise. Advisory-only agent that surfaces clinical information for physician decision-making. Never makes medical decisions.
Generate a comprehensive resilience status report using all available MCP tools. Aggregates unified critical index, burnout Rt, early warnings, utilization, and defense levels into a single actionable dashboard...
Tool discovery, routing, chaining, error handling, and composition for the 34+ MCP scheduling tools. Use when orchestrating complex multi-tool workflows, handling MCP errors, or discovering available capabiliti...
ACGME regulatory compliance expertise for medical residency scheduling. Use when validating schedules, checking work hour limits, supervision ratios, or answering compliance questions. Integrates with MCP valid...
Excel spreadsheet import and export for schedules, coverage matrices, and compliance reports. Use when importing schedule data from Excel or generating Excel files for faculty/admin.
Create user stories and task breakdowns. Use for story planning, epic creation, and task estimation.
Provides performance optimization guidelines for profiling, caching, memory management, and concurrency. Use when optimizing slow code, fixing memory leaks, improving throughput, or conducting performance revie...
Le classement utilise les étoiles du dépôt GitHub indexé. Plusieurs skills peuvent partager ce nombre : ce n’est ni un nombre d’installations ni une note de qualité.