GitHub
workout-explainer
Translates planned workouts into execution cues, purpose explanations, and common mistakes to avoid. Use before workouts when user asks "what should I do?" or "how do I run this session?" with beginner-friendly...
Skills IA databases project management
Découvrez les skills databases project management, comparez leurs dépôts et consultez leurs instructions.
Catégories: databases project management
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GitHub
workout-explainer
Translates planned workouts into clear execution cues, purpose, mistakes to avoid, and substitutions.
GitHub
conversational-goal-discovery
Guides users through clarifying goals, constraints, and weekly commitments via chat.
GitHub
plan-generator
Generates 14–21 day personalized running training plans with safe load progression. Use when user completes onboarding, requests a new plan, updates their running goals, or wants to export a training calendar.
GitHub
race-strategy-builder
Generates race-day pacing and fueling strategies with contingency plans. Use when user has an upcoming race, asks for race preparation advice, or wants a printable race-day plan with segment pacing and fueling...
GitHub
plan-generator
Generates 14–21 day running plans tailored to onboarding data and recent performance.
GitHub
run-insights-recovery
Analyzes completed runs to provide effort assessment, recovery recommendations, and next-session guidance. Use immediately after user saves a run, asks "how did I do?", or requests recovery advice.
GitHub
running-coach-index
Reference catalog for all running coach AI skills, shared TypeScript contracts, safety guardrails, and telemetry conventions. Use when working with any running coach feature to understand data schemas, safety p...
GitHub
adherence-coach
Identifies missed training sessions and proposes plan reshuffles with motivational support. Use for weekly check-ins, when multiple sessions are skipped, or when user asks for help getting back on track.
GitHub
beads
Git-backed issue tracker for multi-session work with dependencies and persistent memory across conversation compaction. Use when work spans sessions, has blockers, or needs context recovery after compaction.
GitHub
csv-export
Export RFP data, evaluations, and pursuits in CSV and other formats. Use when implementing data export features, building reports, or extracting data for analysis.
GitHub
pursuit-brief
Generate 1-page pursuit briefs for qualified RFP opportunities. Use when creating bid/no-bid decision documents or implementing pursuit brief generation features.
GitHub
proposal-templates
Guidelines for creating and managing standardized proposal templates and content libraries
GitHub
rfp-evaluate
Evaluate RFP opportunities using the 6-dimension scoring framework. Use when modifying evaluation criteria, adjusting keyword weights, or implementing AI-based evaluation.
GitHub
compliance-matrix
Generate and track compliance matrices for RFP requirements. Use when building requirements tracking features, implementing compliance checklists, or ensuring proposal coverage.
GitHub
artifact-guidelines
Guidelines for writing reports, organizing files, and generating code artifacts
GitHub
jira-bug-fetcher
Fetches bug tickets from Jira using Atlassian MCP and formats them for AI-assisted bug fixing. Use when user mentions a Jira ticket key (like EMS-1234, PROJ-567) and wants to fix a bug, or when starting a bug-f...
GitHub
codebase-research
Patterns and methods for researching a codebase to understand bug context. Use when investigating how code works, finding related files, or understanding code flow.
GitHub
rca-verification
Methods for validating root cause analyses. Provides checklists for 5 Whys depth, execution path accuracy, and fix strategy soundness. Use when reviewing RCA reports.
GitHub
bug-coordinator
Orchestrates the complete bug-fixing workflow from Jira ticket to implementation. Use when starting to fix a bug, managing the bug-fixing pipeline, or checking workflow progress.
GitHub
marketing-writer
Write authentic, conversion-focused marketing content for product features and launches. Use when Maurice ships a feature, needs landing page copy, tweet threads, launch emails, or any marketing content. Automa...
GitHub
roadmap-builder
Provides ruthless prioritization framework for product decisions. Use when advising what to build next, challenging feature ideas, evaluating new features against Impact vs Effort matrix, applying stage-based r...
GitHub
idea-validator
Provides brutally honest, quick feedback on app ideas before investing time building. Use when the user presents an app idea, asks for validation of a concept, or before starting any new project. Evaluates mark...
GitHub
backlog-manager
Expert guidance for managing tasks using the Backlog.md CLI tool. Use this skill when working with backlog tasks, creating or editing task files, managing acceptance criteria, tracking task progress, or underst...
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