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Skills IA content media health fitness

Découvrez les skills content media health fitness, comparez leurs dépôts et consultez leurs instructions.

Catégories: content media health fitness

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benchmark-fetcher

aicodingstack

Fetch benchmark performance data from 6 leaderboard websites using Playwright MCP and update model manifests with the latest scores. Supports SWE-bench, TerminalBench, SciCode, LiveCodeBench, MMMU, MMMU Pro, an...

GitHub

plan-refiner

ddobrin

Expertise in refining architectural plans based on user feedback or new requirements. Use when the user asks to "update the plan", "change the plan", or "refine the strategy".

GitHub

directors

ecto

Run decisions by your personal board of directors - 8 influential thinkers who each bring a distinct lens. Get perspectives from Franklin, Buffett, Ford, Musk, Feynman, Banksy, Camus, and Brand on strategy, des...

GitHub

what-should-i-do-now

nateberkopec

Help user decide what to work on next based on GTD's four criteria - context, time available, energy level, and priority. Use when user asks what to do or seems stuck on choosing. Handles rejection via refine-n...

GitHub

daily-review

nateberkopec

Quick daily scan of calendar and next actions to stay on top of the day. Use at the start of each day or when user asks what's happening today. Shows time-sensitive items and context-appropriate actions.

GitHub

weekly-review

nateberkopec

Guide user through the complete GTD weekly review in three phases - Get Clear, Get Current, Get Creative. Use when user wants to do their weekly review. This is the most critical GTD maintenance ritual.

GitHub

learning-system

TaylorHuston

Structured learning and spaced repetition system. Use when user wants to learn a topic, start a study session, review material, generate flashcards, create study notes, or track learning progress. Triggers on p...

GitHub

good-morning

TaylorHuston

Morning routine check-in. Use at start of day to review yesterday, set up today's journal, and check learning reviews due. Triggers on "good morning", "morning", "start my day", "what's on for today".

GitHub

project-status

TaylorHuston

Enhanced project status dashboard with intelligent context analysis. Use for session start context, weekly reviews, or seeing what needs attention.

GitHub

daily-review

TaylorHuston

Complete daily journal review. Use at end of day or next morning to fill in journal sections, review highlights, and plan tomorrow. Triggers on "daily review", "end of day", "journal review", "what did I do tod...

GitHub

log-session

TaylorHuston

Log entries to the current learning session. Use mid-session to save progress, capture concepts learned, or record corrections. Triggers on "log this", "save progress", "record what we learned".

GitHub

weekly-review

TaylorHuston

Weekly review and planning session. Use at end of week or weekend to review progress, plan next week, and set priorities. Triggers on "weekly review", "plan my week", "what did I do this week", "Sunday planning...

GitHub

whats-next

TaylorHuston

Quick prioritization of what to work on. Use when unsure what to do next, need help deciding, or want a quick recommendation. Triggers on "what's next", "what should I do", "prioritize", "what now".

GitHub

life-planning

TaylorHuston

Cross-repo life and project planning. Use when user wants to plan their week, prioritize projects, review progress across all areas, or make decisions about what to focus on. Triggers on "plan my week", "what s...

GitHub

arifos-system-status

ariffazil

Real-time constitutional dashboard showing system health, vitality metrics, and governance status via CLI. Use when user types /status, asks "system health", "constitutional dashboard", "show metrics", "vitalit...

GitHub

arifos-cool-protocol

ariffazil

Execute SABAR-72 cooling protocol for constitutional amendments and high-entropy operations with CLI integration. Use when user types /cool, mentions "cool down", "SABAR", "72 hour cooling", "constitutional ame...

GitHub

gcs-husdyr-data

Klimabevaegelsen

Activates when querying livestock and animal data from GCS. Use this skill for: CHR registry, pig movements, animal welfare, antibiotics, animal density, mortality rates, herd tracking, svineflytning. Keywords:...

GitHub

dag-skill-registry

erichowens

Central catalog of available skills with metadata, capabilities, and performance history. Provides skill discovery and lookup services. Activate on 'skill registry', 'list skills', 'skill catalog', 'available s...

GitHub

sober-addict-protector

erichowens

Daily protection and relapse prevention companion for people in recovery. Expert in identifying high-risk situations, managing triggers, maintaining accountability, encouraging therapy/couples counseling invest...

GitHub

tech-entrepreneur-coach-adhd

erichowens

Big tech ML engineer to indie founder transition coach. Expert in idea validation, MVP development, marketing, monetization, and sustainable growth for ADHD entrepreneurs. Activate on 'entrepreneur', 'indie fou...

GitHub

design-system-creator

erichowens

Builds comprehensive design systems and design bibles with production-ready CSS. Expert in design tokens, component libraries, CSS architecture. Use for design system creation, token architecture, component doc...

GitHub

project-management-guru-adhd

erichowens

Expert project manager for ADHD engineers managing multiple concurrent projects. Specializes in hyperfocus management, context-switching minimization, and parakeet-style gentle reminders. Activate on 'ADHD proj...

GitHub

ux-friction-analyzer

erichowens

Comprehensive UX analysis using cognitive psychology, ADHD-friendly design, Gestalt principles, and flow state engineering. Specializes in friction audits, user journey simulation, cognitive load optimization,...

GitHub

hand-drawn-infographic-creator

erichowens

Generate hand-drawn style diagrams and infographics for recovery education articles. Creates anatomist's notebook aesthetic visuals - brain diagrams, timelines, social comparisons, and process flows using conti...

Le classement utilise les étoiles du dépôt GitHub indexé. Plusieurs skills peuvent partager ce nombre : ce n’est ni un nombre d’installations ni une note de qualité.

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